Les Mills Rpm 93 Tracklist !link! -

The mix of endurance, strength, and interval training ensures a comprehensive cardiovascular workout while targeting the quads and glutes.

Accumulative resistance creates a massive mountain simulation, demanding maximum effort from the glutes and quads to finish the work phase. Track 8: Ride Home Song: Leave Before You Love Me

RPM 93 features an intense mix of electronic dance music (EDM), drum and bass, uplifting pop, and synth-heavy rock. The tracklist is engineered to match the physiological demands of a structured interval ride. Track Focus Song Title Original Artist Pack Ride (Warmup) Live In The Moment Craig David feat. GoldLink 2 Pace Track Hypnotized Purple Disco Machine & Sophie and the Giants 3 All You Need To Know Gryffin & Slander feat. Calle Lehmann 4 Mixed Terrain Higher Power 5 Gave You Everything 6 Speed Work Sacrifice Bebe Rexha 7 Mountain Climb Superhuman SLANDER feat. Eric Leva 8 Ride Home (Cool Down) Leave The Door Open Silk Sonic (Bruno Mars & Anderson .Paak) 9 Don't Forget My Love Diplo & Miguel Detailed Track-by-Track Breakdown Track 1: Pack Ride (Warmup) Song: Live In The Moment – Craig David feat. GoldLink Purpose: General preparation and connection.

: The session concludes with the tropical house vibes of Kygo's "Firestone" to lower the heart rate and stretch out. for any specific track in this release? les mills rpm 93 tracklist

This format focused on pure speed and anaerobic intensity.

Earlier RPM releases (60s-80s) relied heavily on underground remixes or generic sound-alikes. Later releases (100+) became very commercial (think Dua Lipa and Lizzo). Release 93 sits perfectly in the middle. You have underground credibility (Chemical Brothers, Fatboy Slim) mixed with commercial radio hits (Sia, Swedish House Mafia).

For those new to the program, RPM is the original Les Mills indoor cycling class. It’s a 30 or 45-minute, music-driven, high-intensity workout that simulates a road cycling journey. The class involves a series of riding positions and resistance changes—from flat roads to steep hill climbs and high-speed sprints—all synced to a powerful music soundtrack. A new release comes out every three months, keeping the workout fresh and exciting. The mix of endurance, strength, and interval training

Bringing the heart rate down, recovering, and stretching the muscles. Vibe: Uplifting, melodic, and calm. Key Features of RPM 93

To help tailor this guide further,I can provide the , the choreography cues , or where to stream the official Les Mills masterclass video. Share public link

The music aligns perfectly with the, ensuring the energy peaks exactly when you need to push hardest.

Below is the complete, verified tracklist for , along with a breakdown of what to expect in every track.

While pre-choreographed releases are primarily for certified instructors via the Les Mills RPM portal, fitness enthusiasts can experience RPM 93 in several ways:

The tracklist features a high-energy mix of electronic, pop, and rock tracks designed for a 45-minute indoor cycling workout. Released in early 2022 , this edition includes hits from artists like The Weeknd , Coldplay , and Camila Cabello , curated to guide riders through specific terrain phases from warm-ups to intense mountain climbs. RPM 93 Full Tracklist Song Title 1 Pack Ride Take My Breath The Weeknd 2 Pace Hero (Nicky Romero Remix) AFROJACK & David Guetta 3 Hills Electrical Storm (William Orbit Mix) 4 Mixed Terrain King of You 5 Intervals Sigma & Carla Marie 6 Speed Work Alive (2021 Remaster) 7 Mountain Climb Wild And Broken Seven Lions, Trivecta & Blanke 8 Ride Home Don't Go Yet Camila Cabello 9 Stretch Kygo feat. Conrad Sewell Bonus Pace Higher Power (Tiësto Remix) Coldplay & Tiësto Source: RPM 93 Playlist on Spotify Workout Structure & Experience 🚴